How to Blanch Green Beans

Why Blanching Green Beans Is Practical

Green beans (because green beans or green beans snap easily) are seasonal and best fresh. And once blanched, they can be frozen or added to salads for a quick, healthy addition. 😉

what you need

1. green beans – Choose green beans that are bright green and firm enough to snap easily. Also check for scratches or discoloration.
2. hot water – Boiling water is required to boil the green beans to create a crunchy, soft texture!
3. tool – A large pot that holds enough water to cover the green beans while cooking and a large bowl for the ice water bath will make the job easier.
4. ice bath – Ice quickly stops the cooking process, so beans retain their beautiful green color and crispy texture.
5. salt – This pantry staple flavor enhancer (about 1 tablespoon per quart of water) also protects the beautiful color of your beans.

How to blanch green beans

• rinse – Place the green beans in a colander, rinse under running water and shake dry.
• trim You can easily cut off the ends by snapping the inedible ends individually or by using a knife or kitchen scissors to cut off the tips of three or more green beans at the same time. Remove if necessary. (Photo 1-2)
• boiling water – Pour about 4 quarts of water into a large pot. The pot should have enough water to cover the green beans without boiling. Add salt.
• Preparing the ice bath – While the water is boiling, fill a large bowl with ice cubes and water so that the beans can be added as soon as they come out of the boiling water.
• cooking – Place the green beans in boiling water for 3-5 minutes until they are soft and crisp and bright green in color. (Photos 3-4)
• transfer – As soon as the color and texture is to your liking, remove from the boiling water and transfer to an ice bath. (Photo 5)
• drain – Once the beans have cooled, drain them completely and they are ready to use. (Photo 6)

blanching tips

1. Notice the pot! Make sure the green beans are not fully cooked. Remove from heat as soon as the color becomes bright.
2. Always trim and snap the ends of the stem. Remove stiff strings for a more enjoyable experience.
3. Wash in cold water and shake dry.
4. Boil the brine first before adding the green beans. This will prevent overcooking and softening the beans before they are bright green.

Storage method

storage fresh green beans It’s not like blanched green beans. Fresh green beans can be stored in an open bag in the refrigerator for up to 7 days. Do not wash if you plan to store it longer. Otherwise, mold may develop.

can be stored blanched green beans ziplock bag and refrigerate them for a week again freeze them for 9 months.

To quick freeze them, pat dry and line in a sheet pan with one layer of parchment paper.

Note: Do not freeze uncooked green beans.

FAQ

How to use boiled green beans

If you want to use them, just unzip them and add them to whatever you need. Here are some great recipes for throwing them in.

1. three bean salad
2. Poulet DG
3. Nicoise-style salad
4. minestrone

More great green bean recipes to try

1. green beans and bacon
2. Green beans wrapped in bacon
3. green bean casserole
4. Southern green beans and potatoes
5. slow cooker chicken curry

Conclusion

Say goodbye to overcooked green beans (or just about any vegetable) with this easy blanching technique. Any other tips for blanching vegetables? Let us know in the comments! 😉