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A broccoli salad with bacon, sunflower seeds and a creamy homemade mayonnaise dressing is so easy to make!
❤️ Why You’ll Love This Recipe
We love the crunchiness of this easy broccoli salad recipe thanks to the crunchy sunflower seeds, real bacon pieces, and fresh, crisp broccoli. The sweetness of the tangy dressing, the saltiness of the sunflower seeds, and the savory flavor of the bacon take this salad from great to great!
Plus, this bacon broccoli salad is packed with dietary fiber, essential nutrients, and antioxidants thanks to healthy ingredients.
💭 Is Broccoli Salad Healthy?
Broccoli salad is nutritious and has many amazing health benefits. Broccoli is very high in fiber and is an excellent source of other essential nutrients such as vitamin K, vitamin C, folic acid and potassium.
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Sunflower seeds are rich in healthy fats, especially vitamin E and selenium. It is also rich in antioxidants that help protect the body’s cells from damage caused by free radicals.
Deliciousness is condensed in one dish!
🥘 Gear used
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All you need for the best broccoli salad recipe is cutting board, chef’s knifeBig Skillet When tongs to make bacon mixing bowland a large spoon.
🧾Ingredients used
- fresh broccoli florets: Use about 2 cups of broccoli that has been chopped and destemmed, especially if fresh chopped broccoli is available at your local grocery store. For this recipe, I used fresh broccoli florets instead of frozen broccoli.
- bacon: You can use any brand of bacon in this recipe. If you make crunchy bacon for breakfast, save some for this cold broccoli salad!
- mayonnaise: Use a sweet homemade mayonnaise dressing recipe with olive oil, apple cider vinegar, eggs, and Dijon mustard. Please use commercially available mayonnaise or your favorite dressing. You can also add monk fruit sweetener if you want it sweeter.
- sunflower seeds: Unsalted or salted is OK, but I prefer salted for this easy recipe.
🔪 How to make bacon broccoli salad
- First, wash and dry the broccoli. Next, remove the stem of the broccoli and cut it into bite-sized pieces.
- Place a dry skillet on the stove and when hot add the bacon. Turn over once you start rolling. When the bacon is crispy, remove it and let it cool for a few minutes. Chop the bacon into small pieces and set aside.
- Place broccoli, chopped bacon, and sunflower seeds in a large bowl. Pour half a cup of the homemade dressing and stir well into the broccoli mixture. I use 1 cup mayonnaise dressing, but you can add more if you want it creamier.
- Refrigerate for 30 minutes, preferably overnight. Refrigerating overnight allows the flavors to infuse into the broccoli salad, making it even more delicious!
This broccoli salad also makes a great lunch and can be prepared the day before.
🥫 Storing and Reheating
Store leftover broccoli salad and bacon in an airtight container. 3 to 5 days in the refrigerator is fine. This broccoli salad also makes a great lunch and can be prepared the day before.
You can also put mayonnaise dressing in a separate pack and put it on when you eat. Cold broccoli salad so no heating required!
💭 Tips and variations
- To make the salad more flavorful, add a little bacon fat and mix.
- You can add more or less sweetener according to your personal taste.
- Add chopped red onion for extra spice and crunch.
- Be sure to use fresh, not frozen, broccoli for this recipe.
- Substitute pumpkin seeds for sunflower seeds if you prefer.
🍽️ What can you eat with?
A delicious summer salad that goes well with meat and fish dishes. As a side dish, it should be paired with main dishes such as marinated beef shish kebabs, chicken thighs, pork chops, chicken breast and lamb chops.
👩🍳 FAQ
You don’t need steamed broccoli, although many bacon broccoli salad recipes call for it. Raw broccoli pieces are easy to eat and digest, and add a subtle sweetness that pairs well with tangy broccoli salad dressings. It is to become a side dish that can be done immediately.
In this bacon broccoli salad recipe, I like to use a chef’s knife and cutting board to finely chop the broccoli. However, you can also carefully pulse raw broccoli florets in a food processor or manual food chopper.
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bacon and broccoli salad
A broccoli salad with bacon, sunflower seeds and a creamy homemade mayonnaise dressing is so easy to make!
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Serving: Four
calorie: 266kcal
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instructions
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Wash and dry the broccoli.
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Hull the broccoli and separate into florets.
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Place a dry skillet on the stove and when hot add the bacon.
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Turn over once you start rolling.
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When the bacon is crispy, remove it and let it cool for a few minutes.
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Chop the bacon into small pieces and set aside.
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Combine broccoli, crumbled bacon, and sunflower seeds in a bowl.
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Add dressing and mix well.
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Chill in the refrigerator for 30 minutes to overnight.
Note
- To make the salad more flavorful, add a little bacon fat and mix.
- You can add more or less sweetener according to your personal taste.
- Add chopped red onion for extra spice and crunch.
- Be sure to use fresh, not frozen, broccoli for this recipe.
- Substitute pumpkin seeds for sunflower seeds if you prefer.
nutrition
calorie: 266kcal | | carbohydrates: 8g | | protein: 9g | | obesity: 16g | | saturated fat: Fiveg | | cholesterol: twenty twomg | | sodium: 410mg | | potassium: 98mg | | fiber: 3g | | sugar: 2g | | calcium: Fourmg | | iron: 1mg
