Delicious Non-Vegan African Foods

24 Keto Soups – Easy, Low Carb Soups

published to . Updated date Written by Tashiro. This post may contain affiliate links. See disclosure. 2 comments

It’s officially soup weather! There’s nothing like snuggling up on the couch while sipping a delicious, hearty, warm, flavorful soup. It just makes everything feel better!

17 keto-flavoured fall soups that will keep you warm and cozy

Soup not only keeps you warm during the cold season, but it’s also packed with vitamins and minerals that boost your immune system and help you recover during flu season.

Here’s a list of 17 nutritious and super-delicious low-carb and keto-flavoured soups.chicken, Shirataki noodles, these soups will satisfy you, delight your senses and warm your heart!

If you like spicy food, this list of spicy keto and gluten-free soups is for you.

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beef tail soup

photo credit: www.lowcarbafrica.com

This delicious oxtail soup is a warm and comforting soup perfect for cold weather. With its complex flavor and unique texture, it’s easy to see why so many people love this nutritious comfort food.

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keto mushroom soup

A bowl of keto mushroom soup with a spoon on the side
photo credit: www.lowcarbafrica.com

This keto mushroom soup is a great alternative to store-bought creamy mushroom soup. It has a soothing earthy flavor that is so nourishing and comforting!

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chicken pepper soup

Pepper soup with African spices
photo credit: www.lowcarbafrica.com

This chicken pepper soup is another popular delicacy in many Nigerian households.

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low carb chicken taco soup

photo credit: www.appetiteforenergy.com

This amazing low carb chicken taco soup is packed with tender chicken, hearty veggies and cheese deliciousness. Please load it!

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Creamy Roasted Cauliflower Soup Recipe

Photo credit: www.wholesomeyum.com

Everything about this creamy roasted cauliflower soup is great. It is very tasty and is sure to please many people. Use it as an idea for a dinner party or a quick dinner.

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Shirataki chicken noodle soup

keto chicken noodle soup
Photo credit: www.lowcarbafrica.com

Shirataki Chicken Noodle Soup – A delicious, mouth-watering, heart-warming soup that you won’t be able to stop eating.

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spicy cauliflower soup

Cauliflower soup with bacon -2
Photo credit: www.lowcarbafrica.com

Spicy cauliflower soup is the definition of pure comfort food. It is rich and creamy, and the moderate heat will warm your body and make you feel comfortable.

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Instant Pot Keto Chicken Soup with Broccoli

Instant Pot Keto Chicken Soup with Broccoli
Photo credit: www.yellowglassdish.com

Creamy Chicken Soup with Broccoli is the next soup you need to make in your Instant Pot. Perfect for chilly nights, but made with simple ingredients!

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easy low carb cheeseburger soup

easy low carb cheeseburger soup
Photo credit: www.appetiteforenergy.com

If you’re having a busy day or week, Easy Low Carb Cheeseburger Soup will revive your soul in just one pot, half an hour, and maybe a little bacon.

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instant pot pumpkin soup

instant pot pumpkin soup
Photo credit: www.lowcarbafrica.com

Instant Pot Pumpkin Soup – A heart-warming soup packed with all the flavors you crave for on a chilly day.

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Vegetable beef soup with cabbage

Ready-to-eat vegetable beef soup with cabbage
Photo credit: www.lowcarbafrica.com

Vegetable Beef Soup with Cabbage is a hearty, low-carb, keto-friendly meal packed with beef and veggies to keep you warm and satisfied for longer!

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instant pot broccoli cheese soup

instant pot broccoli cheese soup
Photo credit: www.realbalanced.com

There’s no denying that broccoli cheese soup is famous for being a crowd pleaser. I mean, let’s be real… what could be better than a big bowl of creamy, delicious cheese mixed with one of the tastiest vegetables out there?

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goat meat pepper soup

goat meat pepper soup
Photo credit: www.lowcarbafrica.com

This Goat Meat Pepper Soup is a nutritious and filling Nigerian favorite soup.

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Easy low carb bacon cheeseburger soup

bacon cheeseburger soup
Photo credit: www.wholesomeyum.com

This bacon cheeseburger soup is flavorful and the perfect comfort food. Low carb, healthy, and easy on a busy weeknight. Once you eat it, you’ll be addicted!

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Jalapeno Popper Chicken Soup – Keto and Low Carb

jalapeno popper chicken soup
Photo credit: www.ketocookingchristian.com

The classic jalapeno popper dip is transformed into a hearty soup topped with shredded chicken, bacon and lots of cheddar cheese!

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keto tomato soup

Creamy keto tomato soup in a white bowl
Photo credit: www.lowcarbafrica.com

This creamy keto tomato soup is a delicious, hearty soup that makes a great alternative to store-bought tomato soup. And best of all, it only has 6 net carbs per serving!

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Broccoli cauliflower cheese soup with sausage

Broccoli cauliflower cheese soup with sausage
Photo credit: www.lowcarbyum.com

Broccoli Cauliflower Cheese Soup is a hearty cheese soup. The taste of my favorite sausage is packed tightly.

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pumpkin sam butter soup

pumpkin sam butter soup
Photo credit: www.realbalanced.com

A tribute to fall superstars, the Pumpkins. This healthy pumpkin soup recipe is packed with nutrients, low-carb, keto-friendly, nut-free, and egg-free.

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keto turkey soup

healthy low carb turkey soup
Photo credit: www.lowcarbafrica.com

Enjoy a delicious bowl of keto turkey soup made with leftover turkey from your Thanksgiving or Christmas dinner. With only 2 net carbs, he’s perfect for a low-carb lifestyle.

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Healthy Keto Cauliflower Soup

Healthy Keto Cauliflower Soup
Photo credit: www.mypcoskitchen.com

This creamy, cheesy cauliflower soup is loaded with bacon and cheddar cheese. The perfect fall comfort soup for chilly days!

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Low Carb Instant Pot Chicken Salsa Queso Soup

Low Carb Instant Pot Chicken Salsa Queso Soup
Photo credit: www.beautyandthefoodie.com

Easy to make low carb instant pot chicken salsa queso soup, keto, gluten free, and absolutely delicious! It can be made in an electric pressure cooker or slow cooker.

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Sausage and Broccoli Alfredo Soup | My Montana Kitchen

Alfredo soup with sausage and broccoli
Photo credit: www.mymontanakitchen.com

Broccoli Alfredo Soup is the ultimate savory, low-carb, creamy Italian sausage soup. If you’re looking for decadent comfort food that’s flavorful, rich, and creamy, this is what you need to make!

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cauliflower, cheese and jalapeno soup

cauliflower, cheese and jalapeno soup
Photo credit: www.divaliciousrecipes.com

This cauliflower cheddar jalapeno soup is creamy and spiced. A hearty, spicy and comforting low-sugar soup.

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pizza soup

pizza soup
Photo credit: www.yellowglassdish.com

Pizza Soup is a super easy keto soup packed with flavor that you can customize to your liking!

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