Delicious Non-Vegan African Foods

9 Keto Soups For Winter

When it’s cold and chilly, nothing beats a hearty and delicious soup. And even keto and low-carb dieters can enjoy healthy soups.

Here are some of my favorites!

keto mushroom soup

Photo Credit: Low Carb Africa

This keto mushroom soup is a great alternative to store-bought creamy mushroom soup. It has a soothing earthy flavor that is so nourishing and comforting!

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beef tail soup

beef tail soup
Photo Credit: Low Carb Africa

This delicious oxtail soup is a warm and comforting soup perfect for cold weather. With its complex flavor and unique texture, it’s easy to see why so many people love this nutritious comfort food.

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keto tomato soup

keto tomato soup
Photo Credit: Low Carb Africa

This creamy keto tomato soup is a delicious, hearty soup that makes a great alternative to store-bought tomato soup. And best of all, it only has 6 net carbs per serving!

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spicy cauliflower soup

spicy cauliflower soup
Photo Credit: Low Carb Africa

Spicy cauliflower soup is the definition of pure comfort food. It is rich and creamy, and the moderate heat will warm your body and make you feel comfortable.

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keto chicken noodle soup

keto chicken noodle soup
Photo Credit: Low Carb Africa

Keto chicken noodle soup using shirataki is a heart-warming soup that explodes with richness and umami! This soup is rich, wholesome, and contains only two net carbs.

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keto turkey soup

keto turkey soup
Photo Credit: Low Carb Africa

Enjoy a delicious bowl of keto turkey soup made with leftover turkey from your Thanksgiving or Christmas dinner. With only 2 net carbs, he’s perfect for a low-carb lifestyle.

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chicken pepper soup

chicken pepper soup
Photo Credit: Low Carb Africa

This chicken pepper soup is a favorite delicacy in many West African homes. A hearty soup that can be enjoyed anytime, regardless of the season!

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instant pot pumpkin soup

instant pot pumpkin soup
Photo Credit: Low Carb Africa

Instant Pot Pumpkin Soup – A heart-warming soup packed with all the flavors you crave for on a chilly day.

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keto cabbage soup

keto cabbage soup
Photo Credit: Low Carb Africa

This Keto Cabbage Soup is a hearty meal packed with beef and veggies to keep you warm and satisfied for longer! With just two net carbs, this is a soup not to be missed.

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