Delicious Non-Vegan African Foods

Instant Pot Turkey Legs – Low Carb Africa

These Instant Pot Turkey Legs are perfect for a quick dinner or Thanksgiving turkey anytime of the year. Much easier to make than a whole turkey!

This recipe is a great way to cook turkey drumsticks. Use spices and aromatics to add flavor and chicken broth to keep the meat moist. This delicious and juicy turkey leg is perfect for a quick weeknight dinner!

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Why You’ll Love This Recipe

This recipe is easy to make and ready in under an hour. The end result is a juicy, flavorful turkey leg. The Instant Pot keeps the meat moist and the spice rub adds a nice touch.

Used equipment

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I 6 quart instant pot The turkey is cooked under high pressure in its own juices, making it very flavorful, so for this recipe.

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The Instant Pot is an electric pressure cooker that cooks under pressure, so all you have to do is throw in all the ingredients you need and you’re done. The 6 quart was perfect for my turkey leg, but using the smaller size may not fit depending on the size of your turkey leg.

Ingredients used

  • Turkey leg: You can buy fresh turkey legs at your local grocery store or farmers market.
  • spices: This recipe uses homemade chicken seasoning. smoked paprikaWhen saltYou can substitute your favorite chicken seasoning.
  • Aromatic: The aromas used in this recipe are onions and garlic, giving this dish a wonderful flavor.
  • Olive oil: I prefer Olive oil For this recipe, but you can also use avocado oil Or your favorite cooking oil.
  • Chicken soup: The broth gives this recipe great flavor. You can also use chicken stock or turkey broth.
  • arrowroot powder: This ingredient is optional and is used to make the turkey gravy that accompanies the turkey leg.

How to make this recipe

  1. Chop the onion and garlic. Wash and dry the turkey legs with paper towels.
  2. In a large bowl, mix the spices together. Rub all over turkey leg liberally.
  3. Set the Instant Pot pressure cooker to the Sauté setting. Add the chopped onion and garlic and stir for a few minutes. Add turkey legs and bake for a few minutes.
  4. Pour in the chicken broth and scrape the bottom of the Instant Pot to remove the glaze.
  5. Press the manual button on the Instant Pot and set the cook time to 20 minutes on high pressure.
  6. When done, let it release naturally for 10 minutes and quickly release any remaining pressure by turning the top knob to the vent position.
  7. Remove the turkey leg, set it aside, and return the Instant Pot to sauté mode.
  8. Mix 1 teaspoon of kudzu powder and 1 tablespoon of water in a small bowl.
  9. Pour into the Instant Pot and give a quick stir. It will start to thicken after a few minutes. Pour gravy over turkey leg and serve.

save and reheat

save leftover turkey legs airtight container Up to 4 days in the refrigerator.

You can also freeze it in an airtight container for up to 3 months. You can then transfer them to a freezer-safe airtight container or freezer-safe ziplock bag.

If frozen, thaw in refrigerator overnight before reheating. Then reheat in the Instant Pot or stovetop after adding water, sauce, stock, or reserved pot drippings.

What can I eat this recipe with?

This versatile Instant Pot turkey leg recipe can be paired with many side dishes.

If you’re looking for an easy weekday meal, this recipe pairs well with cauliflower rice, roasted zucchini, or a side salad.You can also serve a bed of sauteed vegetables for a light, healthy meal. For leftover turkey, you can make this leftover turkey stir fry or Nigerian turkey stew.

Tips and variations

  • If you can’t find a package of whole turkey legs at your local grocery store, you can usually find chicken legs, thighs, or turkey wings instead.
  • Check your turkey’s temperature with a meat thermometer to make sure it’s cooked properly and not in the danger zone.
  • If you want your turkey skin to be crispy, you can cook it in the oven on high heat for a few minutes.
  • If you’re making this recipe for Thanksgiving or any other holiday, you can easily double or triple the recipe to accommodate a large crowd.
  • Let the turkey legs rest for at least 10 minutes before cutting them.
  • If you’d like to add more fresh herbs to this recipe, you can add rosemary, bay leaves, sage, or fresh thyme.

Frequently Asked Questions

How long do you cook a fully cooked turkey leg?

The turkey should be cooked in an oven set at 325 degrees Fahrenheit or higher to an internal temperature of 165 degrees Fahrenheit.

How can I make my turkey legs fall off the bone?

The easiest way to get a turkey leg off the bone is to cook it in a slow cooker or pressure cooker.

Do you overcook turkey legs?

No one likes dry turkey, so don’t overcook the turkey. To avoid overcooking your turkey, it’s important to choose a relatively small portion and roast it at a high temperature for a short time. Allowing the juices to settle for a few minutes before digging in can also help.

recipe

Instant Pot Turkey Leg

These Instant Pot Turkey Legs are perfect for a quick dinner or Thanksgiving turkey anytime of the year. Much easier to make than a whole turkey!

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course: appetizer and side dish

cooking: American

Preparation time: Five minutes

Cooking time: 40 minutes

total time: 45 minutes

Serving: 3

calorie: 1069kcal

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instructions

  • Chop the onion and garlic.

  • Wash and dry the turkey legs with paper towels.

  • In a large bowl, mix the spices together. Rub all over turkey leg liberally.

  • Set the Instant Pot pressure cooker to the Sauté setting.

  • Add the chopped onion and garlic and stir for a few minutes. Add turkey legs and bake for a few minutes.

  • Pour in the chicken broth and scrape the bottom of the Instant Pot to remove the glaze.

  • Press the manual button on the Instant Pot and set the cook time to 20 minutes on high pressure.

  • When done, let it release naturally for 10 minutes and quickly release any remaining pressure by turning the top knob to the vent position.

  • Remove the turkey leg, set it aside, and return the Instant Pot to sauté mode.

  • Mix 1 teaspoon of kudzu powder and 1 tablespoon of water in a small bowl.

  • Pour into the Instant Pot and give a quick stir. It will start to thicken after a few minutes.

  • Pour gravy over turkey leg and serve.

Note

This recipe serves 3 and contains 1 net carb per serving.

  • If you can’t find a package of whole turkey legs at your local grocery store, you can usually find chicken legs, thighs, or turkey wings instead.
  • Check your turkey’s temperature with a meat thermometer to make sure it’s cooked properly and not in the danger zone.
  • If you want your turkey skin to be crispy, you can cook it in the oven on high heat for a few minutes.
  • If you’re making this recipe for Thanksgiving or any other holiday, you can easily double or triple the recipe to accommodate a large crowd.
  • Let the turkey legs rest for at least 10 minutes before cutting them.
  • If you’d like to add more fresh herbs to this recipe, you can add rosemary, bay leaves, sage, or fresh thyme.

nutrition

calorie: 1069kcal | | carbohydrate: 2g | | protein: 133g | | thick: 55g | | saturated fat: 15g | | Polyunsaturated fat: 14g | | Monounsaturated fat: twenty oneg | | cholesterol: 481mg | | sodium: 1666mg | | potassium: 1918mg | | fiber: 1g | | sugar: 0.3g | | Vitamin A: 1170IU | | Vitamin C: 1mg | | calcium: 128mg | | iron: 12mg

Have you tried this recipe? Let us know!tag @low carbafrica Leave a comment below on Instagram

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